You deserve healing

There’s a light within you ready to be illuminated

Coping with depression, anxiety, unresolved trauma, grief, or everyday stressors can feel as if you’re in a dark hole and cannot see a way out. The Life In You Counseling is here to help you find the light that is already within you, so you can create your own path forward.

Consider embracing your emotions instead of seeking an escape

Sometimes we try to avoid discomfort or pain by using various means. Although avoidance works in the short-term, it prevents us from actual healing and can create long-term turmoil. The Life In You Counseling equips you with the skills to embrace and tolerate uneasiness rather than running away from discomfort.

You don’t have to do it alone

You have taken a major first step towards healing by seeking therapy. The Life In You Counseling is here to be your partner during your healing journey, and is committed to giving you a safe and affirming space to heal.

Let’s find your light together

Work with a trained therapist that is ready to walk alongside you during your healing journey and assist you with the following issues:

Depression

Anxiety

Trauma

Grief

Racial and ethnicity prejudice

Gender and Sexual Identity

Life transitions

Living with HIV

Coping with short-term disabilities